Stop Negative Thoughts & Lose Weight!
Diet & Exercise isn’t always enough! Download NOW and learn how you can use healthy thinking to reach your desired weight!
Bridging the Gap Between Psychotherapy + Fitness
Our goal is to help you make substantial and long lasting changes in your health & fitness goals. We specialize in cognitive behavioural therapy (CBT) to effectively solve weight gain, binge eating & body dissatisfaction connected to health & fitness.
Our Mission
Health & Fitness is NOT just a matter of willpower and a plan. To be successful, you have to learn a set of thinking and behavioural skills!
THOUGHT
What we THINK affects how we act and feel.
FEELING
What we FEEL affects how we think and do.
BEHAVIOUR
What we DO affects how we think and feel.
Meet Jill Bunny
Jill Bunny is a functional nutritionist, elite trainer & CBT clinician with expertise in the areas of food, exercise, mood /anxiety disorders & sleep disturbances in relation to health & fitness & athletics. She is extensively trained in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), certified from the Beck’s Institute. Her therapeutic approach emphasizes tailoring evidence-based practices to fit clients’ unique individual needs to maximize the effectiveness of their health and fitness goals.
Stop Negative Thoughts & Lose Weight!
Diet & Exercise isn’t always enough! Download NOW and learn how you can use healthy thinking to reach your desired weight!